Illness or Purging?

I was feeling very shoddy when I got home yesterday afternoon after a wonderful afternoon with my road tripping friend. In true form, road trips are never dull with Margo and we were caught just outside Hill Top in a hail storm. She knew it was coming; I told her not to put the energy out there. Her reading of the clouds was strong; it was too late either way. The weather has decided.

Super full moon. Energies all over the place; even the heavens needed to release what no longer served them.

In my mind, I had prepared a magnificent ritual for full moon for last night – you know, in honour of my intentions for ritual this year. I felt like utter crap.

I did a very downsized version of what I had planned. I’ll post the video here, but you must ignore the perspective because I couldn’t hold the phone in a more flattering way 😂

One of the benefits of aging, I’ve lost ego over my appearance always having to be perfect; what I’m doing is more important.

Anyway, I wasn’t sure if I was sick or if I was creating the sickness. I woke up this morning and if I’ve manifested it, I’ve done a pretty good job. Felt like utter shit all day. I achieved three things, two of them very early. I took the boys to the groomers, vacuumed and mopped the floors, and then slept on the lounge all day.

That’s not the third thing.

The third thing was yin yoga tonight. My body told me that no matter what, I needed to go. So, I did. My body was just blah and my belly so bloated. I started to get nauseous in some of the poses and then I did that vomit in the mouth thing. Gross, right. What can you do. It was only a tiny bit. Just enough to taste it.

The meditation was amazing. I went swimming with whales and went deep inside and deep under.

Came home. Showered. Vomited. Feel better. Sort of.

Now, I started thinking about the things I was going to release well before last night’s ritual. If you watch the video, you’ll see what they were; I can’t remember them all now (because I released them). I’m now thinking, I’m not sick, I’m purging that which no longer serves me.

I had another flashback to sexual abuse during one of the poses. Remember, I’ve Demartini’d my abuse. No emotional response. Acknowledged it. Breathed it in and then released it on the exhale. Did that a few times, moving deeper into the pose and pushing through the flashback. Kept breathing. Nothing negative. No emotional response.


I went outside last night to take a photo of the moon (wish I was a photographer with a camera at times like that) and a blue orb turned up in the photo, but I also saw it away from the screen. Googled it. Starseed. Yep.

Anyone that’s had a conversation with me about my adventures in Minnesota last year know I was activated and believe I’ve lived on other planets. Starseed has something to do with that.

Here’s the video, after the photo:

Haters gonna hate lol.


What I really loved about India, and then Cambodia, is the respect that ritual is given by almost every person. The people embody their beliefs in ritual, and practice these rituals devoutly. I think this is missing from our western culture. I think we could gain a lot from ritual and mindful practice.

I had a phenomenal 2017. From what I have been reading and hearing, I’m in a minority. It wasn’t a perfect year, but it was very balanced. The good enabled and empowered me to keep a fairly balanced perception throughout the year (for the most part – I am still human – mostly lol).

Something I wanted to enact upon my return from India was to establish some rituals. This did not happen during 2017. Well, I did perform some rituals, but not regularly enough.

As a result, at a minimum, I am going to conduct two rituals every month. I am going to set them in my calendar today so that I have made the commitment to remember. The way I perform them may alter depending on my context and whereabouts each time, but it’s a start to embodying ritual within my world.

They are simple rituals.

Each new moon, I will set intentions for the next month and I will plant them in some soil in my kitchen (in a pot obviously).

Each full moon, on individual small pieces of paper, I will write each thing I want to rid my life of. I will say each one out loud. Instruct it to leave, and carefully burn the piece of paper to release it from my life/being/world.

Simple. Mindful. Reflective.

I am hoping it will inspire spiritual dedication and manifest real change in my life.

I will call on my guides, and invoke Green Tara (for protection), and cleanse my space. I always do this now when I conduct any healing work, for myself and for others.

Simple. Mindful. Reflective.

I think this will be my intention for 2018.