I woke up this morning with the stirrings of illness. My usual MO: sore throat, running nose, lethargy. I know what’s caused it. Doctors might say I’ve caught a bug. Probably correct.

But, the reason I caught the bug is being run down, burning the candle, you get the drift.

Last year, it took me a while to get used to the lack of routine. For probably the first time in my life, my life was unstructured. This year, well, it’s taking me time to get used to the routine lol.

Transition is always difficult in different ways at different times.

Self-care is vital in a smooth transition. So often we make excuses or feel guilty about putting our own needs first. Most of the people I know put everyone else before themselves. I have spent most of my life putting the needs of others first, often missing out on positive things that bring me happiness, along the way.

This afternoon I had the pleasure of offering some healing with the forks to a friend.

We both benefited from this.

We went to Macarthur Park in Camden; I felt a calling for us to be in natural surrounds and up high. We sat in the gazebo, looking out over the park and the church group congregating, and I used the forks on my friend.

Afterwards, as we walked back to our cars, we took our shoes off to walk in the grass. Grounding our souls in to the earth’s life force. I hugged an old tree, and as I rested my cheek alongside its girth, I heard it’s hum.

It’s an amazing feeling, synergising your energy with the energy of another sentient being. Barefoot, connecting to source, slowing down our fast pace, deliberately and consciously breathing.

Perfection within imperfection.

My priority this week, is me.

I will not get sick. I’m listening to, and hearing, the warning symptoms. I have learned. I am worth putting my needs first.

2 thoughts on “Grounding

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