Showering by Candlelight

On Sunday my anxiety was a twenty on a scal that goes up to ten. Monday it was probably at a thirteen/fourteen. This morning it started at an eight. Dropped to a five/six after moving my office back to English. A zero after yoga. 

Calm again, feeling a little India bliss (my yogi has just arrived home after her own Indian retreat), drove home, decided to shower in candle light. 

Amazing serenity. The light was bouncing off the walls and reflecting in the mirror. No noise apart from the boys playing. Just calm. Peace. Quiet. Happy play. Water washing away a forty plus degree day. 

Reflection on the relaxation. An image of me leading my first workshop for next year. Now needing to write the program, advertise it, find a space to run it in, find a date, and done. 

This world truly can be your oyster. Courage. Patience. And more courage. And it will be. 

Namaste. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s