I consider myself reasonably spiritually evolved; I understand how I need to live my life and am happy to share my experiences with others, especially the growth ones. I understand that balance is important for health and happiness. I know this. Like, more than I know anything.
So, ask me how I’ve spent the first five days, going into six, of my holidays.
Hey, Tina, how have you spent the first five days of your holidays?
Sick. Different ailments each day. But, sick. I’ve postponed some plans, struggled through others, paid for it both ways.
I’m listening to my body. I’m changing up my diet. I’m focusing on breath.
I knew this was coming though. And I did nothing. Obviously applying the theory in my own life is lacking.
Maybe it’s just keeping me human.
At any rate, if you are feeling burned out, missing balance, feeling blah – STOP what you are doing and do for yourself. Make you the priority.
I didn’t and I’m paying for it. Albeit with a wry grin, but still – another day of not much ahead of me.
The other day I went into the bush. Here are some pics …
Wow, awesome pics. How tranquil it all looks.
Sorry you are sick. That always happens to me when I go on holidays too 😦
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Ridiculous isn’t it. My aim now is to regain and establish balance. We’ll see if I can make it happen. How are you?
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I’m doing okay. Had some good quality time with some people important to me and I started Pilates this week which gave me some great head time. Definitely keeping that going 🙂
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Ahhhhh good work. Every small thing will help to keep you moving forward, come what may. Still praying for you xxx
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So very true. How are you doing?
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I’m getting to a better and calmer head space. Small steps 😉
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Small steps are good. I am concentrating on finding positive things everyday.
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Gratitude is vital in life I think; strong advocate here, but it’s also important to give yourself permission to feel like shit sometimes, and express it.
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Cheers to Mother Nature…she tends to lighten the heart and lift the soul. Happy trails!
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