One Step Forward, Two Steps Back

A horrible night of sleep. Bad dreams have returned and I just couldn’t stay asleep. Only two days of holiday time left. To look after myself, I am considering taking some leave. 

This is the healing way though. Moving backwards forces us to process events and process our growth. The continual to-ing and fro-ing eventually results in core balance. 

It’s okay. I’m okay. The anxiety is okay. But it is temporary. 

It was a significant turning point to realise the anxiety was serving to force me to move onto the path it is time for me to be on. I can’t let go of the fear that change brings but I can choose to not let it cripple me. 

That is my choice. 

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