A Drive 

I have only sat outside in my backyard twice since moving in ten months ago. Abnormal. 

I started to question why. I also haven’t gardened much and recently, I am struggling to contact my lawn man to have it cut. It’s like I don’t care about it. Abnormal. 

So, before I moved I debated getting rid of my outdoor setting and buying a new one.  My backyard, and especially my covered area, is so much smaller here. I decided to bring the setting here and set it up out the back. I’ve cleaned it. I bought new cushions for it. I put solar lanterns up and my wind chimes. 

And I’ve sat out there twice. 

My sister introduced me to her outdoor setting, purchased on EBay. I looked. I found. I bought. 

Today I picked it up. Saturday I will assemble it. It’s perfect. 

I drove an hour each way to get it. I’ve stopped listening to music when I drive, preferring to absorb my environment and process. A beautiful run through the country today to get my new setting. I felt relaxed. Calm. Peaceful. 

This week I have felt more like myself. Still some anxiety but my personality has come back a little more strongly. I thought about why. 

1. Away from the cause of the anxiety. 

2. Controlling what I can control:- 

a. To Do list

b. When I go out 

c. Who I see

d. My home environment 

e. Organising to buy a new car

3. Realising the whispers are turning into roars and focusing on my business plan again; making a stronger commitment and devising a strategy forward. 

And I think this is key. I was ready to take back control of the things that I can control but had to be out of the environment of the anxiety for a good solid week before I was able to do that. 

I’m still feeling anxiety, especially in my tummy. But I feel like I have some control over my life and I’m starting to slay the fear. 

Interesting. And as a result, I don’t think I’m going to be ready to return to the source of anxiety on Tuesday. 

We’ll see. 

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