Day 6 100 Happy Days

Day 6:

The seasons are a metaphor for life. Spring – new life, hope, promise, potential, growth. 
  
For me, especially during life’s darker times, I have found it helpful to break time down into chunks. Every new year, every season, every month, week, day, even hour, is a new opportunity. And within that moment or chunk of time, lies hope and promise. 

Whilst we can’t control everything, we shouldn’t lose sight of what we can control. 

We control our responses. And from that, we control our moments. 

And it is easier to know this, when we are happy and life is alright or good. It is more important for us to remember and realise it in our darker times. 

So many children and adults seem to be suffering from anxiety and depression, increasingly as the months roll on, and whilst there is less of a stigma, people still don’t know how to be there for others, and so it becomes the burden of each person to heal themselves. And this isn’t easy to do when the mere thought of getting out of bed seems insurmountable. 

Focusing time into chunks has always helped me. Immersing myself in nature is grounding. Practicing gratitude and meditation helps my brain find the path back to balance. And making time just for me is vital. 

This last part I have struggled with this time. But I am building to it. And I will somehow resolve the guilt that it inevitably brings. But I need to do it. I need to be strong again through balance when I go back to work. It will be a hard term, harder if I don’t start it well within myself. 

I am putting shelves up in the laundry to be able to sort out the spare room. Cleaning out the garage and storage in the laundry will enable this. 

I was sitting in the spare room not long ago, and I started to think about where a bed might go, hoping that my fostering application will be approved. The room needs some life, an inhabitant, to bring it into this home. 

I am really excited about the potential of that, of a family growing in this home, beyond my fur family. I can imagine a child playing, a child healing, a child knowing and believing that their darkest days are behind them. Here, they will grow, they will heal, and I will grow. 
I don’t expect it will be easy. Not at all. But eventually there will be more happy than sad, even if it’s only by a little. 

That is my hope. 

2 thoughts on “Day 6 100 Happy Days

  1. Beautiful! I agree that we have to be able to heal bits of ourselves when we can. I have difficulty with the part about having control of our responses, because I often find I don’t have control and slowly I’m working on that. When rage rears its ugly head it happens very quickly. It’s scary.

    Liked by 1 person

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